Wellness Retreats

 

Our wellness retreats are designed to offer you a unique escape from the everyday, where every moment becomes an opportunity to take care of yourself.

Experience Estérel in a different way, in an intimate and welcoming setting created for the well-being of both body and mind.

 

Discover our next event

 

November 23 to 25, 2025

A Moment Just for You
Wellness & Yoga Retreat

Autumn in Light

Autumn in Light is a retreat designed to bring you radiance, strength, and vitality before the winter season. It combines gentle and dynamic yoga sessions, conscious breathing, and immersion in our Nordic facilities.

Guided by Jessica Lapointe, in collaboration with Maison Yoga, this three-day experience offers a harmonious rhythm of balancing yoga, inspiring workshops, and moments of pure relaxation in the heart of nature.

Jessica your yoga instructor
Your Host & Yoga Instructor

Jessica Lapointe

Radio host and passionate yoga teacher, Jessica Lapointe is also the founder of Maison Yoga. Inspired by her love of wellness, she has designed a series of exclusive workshops to guide the flow of this retreat.

With her uplifting energy and warm approach, Jessica will lead you toward deep balance — blending movement, breath, and reconnection with yourself.

Included in Your Stay

Our Thermal Facilities
Unlimited Access to the Facilities

Lido Thermal

During the retreat, you’ll enjoy unlimited access to the Lido Thermal, starting at 11 a.m. on Sunday and until 4 p.m. on Tuesday. This way, you can extend your experience even before officially checking into your suite or after checking out. Just bring a small bag with your personal items to make the most of it.

Gourmet Meals at Le Voilier
Delicious Meals in Good Company

Gourmet Meals

Throughout the retreat, you’ll savour a gourmet dining experience inspired by Le Voilier restaurant.

On the menu:
– Two buffet-style breakfasts
– Two lunches
– Two dinners, each including a drink (alcoholic or non-alcoholic, your choice)

A special group menu will be revealed three weeks before the retreat, with vegetarian, vegan, and gluten-free options available to accommodate everyone.

emotion Suite
Your Own Space

A Lakeside Suite

Your stay includes a suite on the emotion side with a stunning view of Lake Dupuis. Elegant and cozy, it features a canopy bed and a comforting fireplace.

Located just steps from the thermal facilities, your suite lets you fully enjoy the retreat in a soothing and refined setting.

A Restorative Schedule

Activities

Throughout the retreat, you’ll enjoy a variety of activities, including:

– Gentle and dynamic yoga sessions
– Evening yoga nidra for deep, restorative sleep
– Cold plunge workshop
– A special workshop with a surprise guest

The retreat will open and close with ceremonies to set your intentions and gently conclude your experience. Free time is also planned so you can rest and enjoy the facilities at your own pace.

A memorable stay awaits you
All Your Inclusions at a Glance

An All-Inclusive Retreat

A wellness retreat, carefully designed for you, where every detail has been thoughtfully prepared:

– 3 days and 2 nights
– Spacious lakeside suite with fireplace
– Unlimited access to the Lido Thermal
– All meals included (2 breakfasts, 2 lunches, 2 dinners)
– Guided activities (yoga, meditation, workshop, cold plunge)
– Free parking

An Investment in Yourself

 
The retreat is offered in an all-inclusive package. Each suite comes with a king bed, a fireplace, and a kitchenette.

Double occupancy is available for couples or for those wishing to share the same suite, but please note that the sofa bed is less comfortable.

 

Individual: $990 + taxes

 

Couple: $1,559.60 + taxes

 

Gratuities on meals are included.

CONTACT ONE OF OUR AGENTS

1 450 228-2571